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Lindajuliot
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Weight History
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07 April 2011
Had my body fat tested and I am down to 17.5%. Woo hoo!
(1 comment)
07 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
20.2 kg
2.9 kg
Reasonably Well
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Losing 0.3 kg a Week
06 April 2011
Did My Walk / Light jog this morning, my ankle is a tad tender but not bad at all. I really felt the difference of taking 2 1/2 weeks off from cardio though, I felt out of breath and heavy. But I am encouraged that my ankle is not swollen
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05 April 2011
Going to try a light jog tomorrow and see what happens. Foot has been doing really well since yesterday. Cross your fingers!!!!!
(1 comment)
05 April 2011
Finally seeing an improvment in my foot, has not swelled in the last 24 hours. I cant wait to start running again! Bought the Iron Gym Pull Up Bar and it kicked my butt last night!
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Lindajuliot's Weight History
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