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tamzin79's Journal

tamzin79's Profile | Weight History

76 to 80 of 130

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27 November 2014

yesterday was one of those days I was just starving all day, I blame the high carbs and weight training at the gym this week but hey I still put the food in my mouth, luck it was with some restrain and on my new daily cal allowance and not the pre determined one by fat secret. Off to the indor tramp city today with a couple of fun filled 4 year olds, if that doesnt burn soem cals Im not sure what will. Have a great weekend peeps xx

Weight:	Lost so far:	Still to go:	Diet followed:
123.5 kg	0 kg	38.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

27 November 2014

Weight:	Lost so far:	Still to go:	Diet followed:
123.5 kg	0 kg	38.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

25 November 2014

Achey body, throwing around massive weights might be good for longevity but oh my shoulders lol Still intervil training with back and abbs to day and will try to keep the same cals as yesterday I wasn't hungry or moody so it must be the right type of food for me. Right off to slay dragons and get a 4 year old out of the house!! #winning with small victories

Weight:	Lost so far:	Still to go:	Diet followed:
123.6 kg	0 kg	38.6 kg	Reasonably Well

(1 comment) Losing 3.5 kg a Week

24 November 2014

foo fum I am asuming this is another salt related gain?? All the vinegar probably won't help either.
Another better brighter note yesterday I was doing weighted squats and cling and press with a 20kg bar I have not iften that heavy in years, feeling healthy, #winning with small victories xx

Weight:	Lost so far:	Still to go:	Diet followed:
124.1 kg	0 kg	39.1 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

23 November 2014

Weight:	Lost so far:	Still to go:	Diet followed:
123.7 kg	0 kg	38.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

tamzin79's Weight History

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