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Pretty Mama Lopez
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Weight History
71 to 74 of 74
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02 September 2015
It's been one of those hectic days where the hours just run by at a break neck speed. I hate those kind of days. Blah.
Anyhoo, I did manage to drop 1.2 pounds since Sunday -- so that's a decent start. Unfortunately, that drop is due more to my poor eating habits this past week, than following an actual diet. It's the second week of school for the kiddos and we've yet to settle in a routine. Hopefully, those kinks will work out by week's end.
That said, I'm trying my best not to eat after 6 pm. which means....
I'M STARVING!
(2 comments)
02 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
0.5 kg
17.6 kg
Reasonably Well
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Losing 1.3 kg a Week
01 September 2015
Tracking my dieting progress via a journal is all rather new to me. So I guess the best way to start would be for some kind of action plan. In addition to tracking my daily meals, I'll add what exercise I manage to squeeze in and will weigh in twice a week. Sunday and Wednesday mornings should suffice.
As I haven't been feeling well the last few days, I'll probably start exercising next week. I'll start out with a light workout routine consisting of squats and light weights to tone my arms. I'm also going to try to walk in the evenings with Henry when possible. Hopefully, by the end of the month I'll have progressed enough to start working out at the YMCA in the mornings.
I'm shooting to hit somewhere between 170 to 175 lbs. by the end of this month.
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30 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0 kg
18.1 kg
Not Applicable
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Pretty Mama Lopez's Weight History
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