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Gilly61
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Weight History
71 to 75 of 175
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29 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
7.8 kg
4.9 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
21 September 2019
Just recorded a small loss. coming off Keto diet gradually from today. Then my main aim is to stay around this weight while I am away in Spain, won't be easy but there are low fat options out there, and lots of fruit.
I won't be recording on fat Secret though, although I do have scales there. So good luck to everyone on Fat Secret. Just off now for my last keto breakfast of egg bacon and mushroom s YUCK!!! I hate it!!
Can't wait for a nice bowl of porridge.
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
10.3 kg
2.4 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
20 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
10.2 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
16 September 2019
Couldnt stomach egg and bacon again, so today's keto breakfast Aberdeen angus sizzle steak and mushrooms stuffed with paprika mini roule cheese, all Aldi's
(1 comment)
11 September 2019
Kidney and bacon Pilaf with cauliflower rice then Sugar free Jelly with rasberries and cream, for dinner tonight. 691 cals. and stayed well under 20g carbs today, about 17g carbs for the day.
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
9.8 kg
2.9 kg
Reasonably Well
(1 comment)
Losing 2.2 kg a Week
Gilly61's Weight History
View Complete History