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kristigarrett
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kristigarrett's Journal
kristigarrett's Profile
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Weight History
6 to 10 of 21
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11 May 2016
Weight is coming down.. Slowly but progress at any rate! I WILL end this Type 2 diabetes battle! Although I cannot totally get rid of the infection yet I'm working on that too. My blood sugar has been within the normal range for a while now. Still taking Jardiance. Drinking enough water every day to re-sink the Titanic but I intend to persevere... Thanks everyone for your support. 🙃
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
9.2 kg
19.4 kg
Reasonably Well
(10 comments)
Losing 0.8 kg a Week
29 April 2016
No excuses.. My bad.. Onward and upward.
Weight:
Lost so far:
Still to go:
Diet followed:
97.8 kg
7.8 kg
20.7 kg
Reasonably Well
(2 comments)
Gaining 0.8 kg a Week
22 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
8.6 kg
20.0 kg
100%
Add Comment
Losing 0.3 kg a Week
05 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
97.7 kg
8.0 kg
20.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
23 March 2016
Had a few days of bad decisions... Ate some foods and enjoyed some beers and am paying for it now. I know I have to stay diligent, but sometimes there is a little voice in my head that overrules my plan. My husband and I decided that one day a week (one 24 hour period) we can *splurge*. Although the portions have been smaller they contain more carbs.. Not a giant amount, just things that we tend to give up during the week. For the most part, it has been working well. However... We went 2 extra days too far.. I have to work harder this week, and stick to things that work.. I know this probably won't be the only time I fudge up, but a good learning experience... Onward and Upward, no? Have a blessed day everyone!
(3 comments)
kristigarrett's Weight History
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