Preparation Time: 5 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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An easy low calorie meal in a bowl that will satisfy your hunger.
Ingredients
Directions
- Bring the chicken stock to rapid boil in pot.
- Add the freshly shredded cabbage.
- Bring pot to high and let simmer for about 12-15 minutes, until cabbage is cooked through and falling apart.
- Turn stove off and take pot off hot plate.
- Use a hand blender or food processor and process all ingredients until puree has developed.
- Cool and serve.
525 members have added this recipe to their cookbook.
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 Reviews
BLECH, UGH, OHH. GONNA DIE FROM TASTE. But its so addicting I have to have more. Oh GOD ,thanks a lot. GONNA HAVE SOME SOAP AND CANDY for
taste and cleaning purposes.BLEEEEEEECH.
26 Jul 11 by member: dragomilan
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With low sodium, organic or home-made broth, this soup is great for Phase 2. You can add cooked/canned chicken breast to it for a complete meal. Freshly ground black pepper and lemon juice turn it into a feast. Yum!
07 Jan 11 by member: noahspudding
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i couldnt eat it. it was vile! i really like cabage so i thought id like it... but after blending it .. it looked sooo unappetising, and it tasted really salty - maybe it was the chicken stock but either way. yuk. id rather jst eat the cabage plain. BLEH!
22 Jan 10 by member: averagegirluk
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great!!
30 Nov 09 by member: ChrisE
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EXCELLENT! Hits the hunger pain and Kills it.
19 Aug 07 by member: estherowen
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Nutritional Summary:
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There are 27 calories in 1 serving of Chicken & Cabbage Soup.
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Calorie Breakdown: 9% fat, 69% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
113 kj
27 kcal
Fat
0.29g
Saturated Fat
0.063g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Sodium
569mg
Carbohydrates
5.24g
Fibre
1.7g
Sugar
2.69g
Protein
1.74g
Potassium
202mg
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
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