txmom2 - Member

txmom2

Joined January 2011

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Weight History

Start Weight

90.7 kg

Lost so far: 14.1 kg

Current Weight

76.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 17.7 kg

txmom2's Weight History

Calories: 196kcal | Fat: 9.98g | Carbs: 5.59g | Prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

Calories: 580kcal | Fat: 46.39g | Carbs: 5.28g | Prot: 33.77g

This meatloaf has the flavors of an Italian ragu.

View Complete Cook Book

	Cytomax Naturals
	Steamers Whole Grain Brown Rice
	Beef Ribeye Steak
	Walking (brisk) - 6.5/kph
	Circuit Training
	Weight Training (moderate)