Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatiamelia
tatiamelia
Joined March 2017
Posts
48
Following
14
Followers
27
Weight History
Start Weight
64.5 kg
Lost so far:
3.7 kg
Current Weight
60.8 kg
Performance:
steady weight
Goal weight
57 kg
Still to go:
3.8 kg
Follow
tatiamelia's Weight History
View Complete History
Following
andreneves2
Last weigh in:
Gaining 0.0 kg a Week
Flaviavanzan
(only visible to followers)
Tania Andrade DF
Last weigh in:
Losing 0.0 kg a Week
TaylaCristinaa
(only visible to followers)
View All
tatiamelia's Cook Book
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 144kcal | Fat: 7.20g | Carbs: 14.93g | Prot: 5.78g
Suflê de Chuchu
Nutritivo e delicioso.
View Complete Cook Book
tatiamelia's Recent Food & Exercise
Rocket
Iogurte Natural Integral (180g)
Meat Loaf Made with Chicken or Turkey
Fitness Training (Workout)
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar