ribes_7 - Member

ribes_7

Joined January 2020

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Weight History

Start Weight

88.6 kg

Lost so far: 12.1 kg

Current Weight

76.5 kg
Performance: Losing 1.6 kg a Week

Goal weight

65 kg

Still to go: 11.5 kg

ribes_7's Weight History

	DansGat
	Last weigh in: Gaining 0.2 kg a Week

	Niketas
	Last weigh in: Gaining 1.8 kg a Week

	Hmscm
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 169kcal | Fat: 8.33g | Carbs: 7.23g | Prot: 17.41g

Tortilha de atum, com tomate e courgete.

Calories: 167kcal | Fat: 6.75g | Carbs: 8.58g | Prot: 18.86g

A berinjela recheada é um clássico da culinária caseira.

View Complete Cook Book