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mevchamman
mevchamman
Joined January 2015
Posts
113
Following
53
Followers
68
Weight History
Start Weight
89 kg
Lost so far:
31 kg
Current Weight
120 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
40 kg
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mevchamman's Weight History
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Following
brianvanniekerk
Last weigh in:
Losing 0.9 kg a Week
terriboo
Last weigh in:
Losing 0.5 kg a Week
Tams.jvr
(only visible to followers)
Matić
Last weigh in:
Gaining 0.0 kg a Week
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mevchamman's Cook Book
Calories: 284kcal | Fat: 8.80g | Carbs: 17.36g | Prot: 31.57g
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
Calories: 402kcal | Fat: 30.12g | Carbs: 2.81g | Prot: 27.94g
Breakfast Muffins
Yummy low carb egg muffins.
View Complete Cook Book
mevchamman's Recent Food & Exercise
Extra Light White Wine
Avocado
Regular Plain White Bread Buns
Pilates
Treadmill
Crossfit
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