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kracecarrington
kracecarrington
Joined November 2014
Posts
41
Following
1
Followers
2
Weight History
Start Weight
99.2 kg
Lost so far:
13.3 kg
Current Weight
85.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
74.8 kg
Still to go:
11.0 kg
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kracecarrington's Weight History
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Following
ew6916
Last weigh in:
Losing 0.0 kg a Week
kracecarrington's Cook Book
Calories: 62kcal | Fat: 3.81g | Carbs: 2.64g | Prot: 4.63g
Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
Calories: 131kcal | Fat: 7.32g | Carbs: 4.44g | Prot: 11.38g
Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Calories: 89kcal | Fat: 5.66g | Carbs: 9.08g | Prot: 2.08g
Ratatouille
Paleo friendly recipe. Great for leftovers.
Calories: 149kcal | Fat: 9.60g | Carbs: 4.30g | Prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
Calories: 130kcal | Fat: 8.05g | Carbs: 15.76g | Prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
View Complete Cook Book
kracecarrington's Recent Food & Exercise
Natural Peanut Butter Chunky
Walnuts
Hard-Cooked Peeled Medium Eggs
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar