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jbooty
jbooty
Joined June 2010
Posts
71
Following
3
Followers
3
Weight History
Start Weight
79.4 kg
Lost so far:
2.3 kg
Current Weight
81.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
15.9 kg
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jbooty's Weight History
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Following
GrnGoddess
(only visible to followers)
Tummies
Last weigh in:
Losing 0.1 kg a Week
kdaxon
Last weigh in:
Losing 0.0 kg a Week
jbooty's Cook Book
Calories: 84kcal | Fat: 1.20g | Carbs: 14.52g | Prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 32kcal | Fat: 0.28g | Carbs: 7.78g | Prot: 0.51g
Raspberry Sauce
A low-carb alternative to traditional cranberry sauce.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
View Complete Cook Book
jbooty's Recent Food & Exercise
2% Reduced Fat Milk
Cooked Mushrooms (Fat Added in Cooking)
Red Onions
Desk Work
Running (jogging) - 8/kph
Driving
View Diet Calendar