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alero10
alero10
Joined June 2015
Posts
311
Following
528
Followers
503
Weight History
Start Weight
89.7 kg
Lost so far:
2.9 kg
Current Weight
86.8 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75 kg
Still to go:
11.8 kg
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"Um sorriso é a curva mais bonita no corpo de qualquer pessoa."
alero10's Weight History
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Following
BecsPereira
Last weigh in:
Losing 2.8 kg a Week
Maria na luta
(only visible to followers)
paspatinha
Last weigh in:
Losing 1.7 kg a Week
Valeska Oliveira
Last weigh in:
Losing 0.3 kg a Week
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alero10's Cook Book
Calories: 193kcal | Fat: 3.01g | Carbs: 12.10g | Prot: 30.78g
Frango Xadrez
Bem prático, light e super gostoso.
View Complete Cook Book
alero10's Recent Food & Exercise
Caribe
French or Vienna Bread
Elliptical
Bike Machine (Cycling)
Race
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