Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gup133
gup133
Joined January 2015
Posts
6
Following
3
Followers
3
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
71 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
6 kg
Follow
gup133's Weight History
View Complete History
Following
MarilenaBer
Last weigh in:
Losing 0.4 kg a Week
Tiffany_Trixxx
Last weigh in:
Gaining 0.2 kg a Week
eliim
Last weigh in:
Gaining 0.1 kg a Week
gup133's Cook Book
Calories: 217kcal | Fat: 1.79g | Carbs: 42.39g | Prot: 8.76g
Zuppa con Noodles Vegana
Zuppa di verdure con noodles vegana.
Calories: 218kcal | Fat: 7.78g | Carbs: 28.63g | Prot: 7.30g
Mousse Light
Semplice e addirittura libera dai sensi di colpa.
Calories: 204kcal | Fat: 6.40g | Carbs: 30.40g | Prot: 7.10g
Hamburger di Lenticchie e Quinoa
Un secondo vegetariano light.
Calories: 137kcal | Fat: 5.53g | Carbs: 10.35g | Prot: 9.87g
Crêpes di Crusca
Crêpes di crusca d'avena senza zucchero e farina.
Calories: 54kcal | Fat: 0.35g | Carbs: 9.00g | Prot: 5.03g
Puffetto di Albumi
Semplicissimo impasto di albumi farina, cacao e miele (il miele si può sostituire con del dolcificante).
View Complete Cook Book
gup133's Recent Food & Exercise
Onions
Seitan al Naturale
Rucola
Bike Machine (Cycling)
Abdominal (Sit Ups)
Desk Work
View Diet Calendar