goalof60
Joined January 2014
Posts
8
Following
4
Followers
3
Weight History

Start Weight
105.2 kg
Lost so far: 0.9 kg

Current Weight
104.3 kg
Performance: steady weight

Goal weight
77.1 kg
Still to go: 27.2 kg
I am a 35 year old mom of three, wife of one (ha,ha). Grew up in Iowa (huge Hawkeye fan) and I love baseball. I am a preschool teacher, and hopefully will be starting this summer or fall with MSU (Missouri State University) for my Masters. I currently live in Missouri, and although it's not my favorite place, I'm at home wherever my kids and husband are. I like to be with my family, go to movies, travel, walking, baseball, baking, swimming, shopping, and sleeping! This spring I will be buying a bike for the first time in probably 15-20 years and I am VERY excited!

goalof60's Weight History


Following

jenni_c1978
Last weigh in: Gaining 0.2 kg a Week Up
 
lmcgee28
Last weigh in: Losing 0.9 kg a Week Down
chryssm
Last weigh in: Losing 1.1 kg a Week Down
 
snmaz
Last weigh in: Losing 1.7 kg a Week Down

goalof60's Cook Book

Calories: 159kcal | Fat: 8.36g | Carbs: 2.56g | Prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
Calories: 158kcal | Fat: 8.25g | Carbs: 19.80g | Prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 136kcal | Fat: 7.83g | Carbs: 14.94g | Prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
Calories: 176kcal | Fat: 1.73g | Carbs: 28.83g | Prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
View Complete Cook Book

goalof60's Recent Food & Exercise


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