ekun - Member

ekun

Joined June 2012

Posts

Following

Followers

Weight History

Start Weight

58.8 kg

Lost so far: 0.5 kg

Current Weight

59.3 kg
Performance: Gaining 2.1 kg a Week

Goal weight

50 kg

Still to go: 9.3 kg

Ekun
Trying to lose weight and get in shape.
Start weight: 64kg
Height: 165cm
I was making plans about losing weight trough the whole winter, but eventually I got tired of constant planning and not doing anything, so in may I decided I have to start doing something. I'm quite happy I found this site, it's amazing :D

ekun's Weight History

View Complete History

Following

	Peinchy
	Last weigh in: steady weight

	Sommeil
	Last weigh in: Gaining 0.2 kg a Week

	98Callie
	Last weigh in: steady weight

	crush17
	Last weigh in: Losing 0.0 kg a Week

ekun's Cook Book

Calories: 74kcal | Fat: 0.24g | Carbs: 18.46g | Prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

Calories: 113kcal | Fat: 4.89g | Carbs: 11.73g | Prot: 6.26g

Egg Drop Noodle Soup

A quick and tasty Chinese style soup.

Calories: 59kcal | Fat: 0.93g | Carbs: 10.70g | Prot: 2.64g

Cinnamon Oatmeal Bars

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g

Tuna Salad

A super quick and easy tuna salad.

Calories: 145kcal | Fat: 5.45g | Carbs: 23.01g | Prot: 4.40g

Mixed Vegetable Curry

A dry and spicy, mixed vegetable dish.

View Complete Cook Book

ekun's Recent Food & Exercise

	Turkey Breast Meat (Cooked, Roasted)
	Cooked Broccoli (from Fresh)
	Tomatoes
	Weight Training (moderate)
	Walking (slow) - 3/kph
	Bicycling (leisurely) - <16/kph

View Diet Calendar