Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
- In medium bowl combine all dry ingredients.
- In separate bowl combine all wet ingredients.
- Combine both mixtures together.
- Bake for 25 minutes.
262 members have added this recipe to their cookbook.
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Reviews
Finally found something that I can call breakfast for the kids or dessert. Thinking I'll Cut back on the cinnamon just a bit next time and mix in some chopped apples. Goin to play around to see how I can add in a bit of protein powder without drying it out too. That for breakfast? Kids would LOVE ME lol!
29 May 12 by member: thynes
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Nutritional Summary:
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There are 59 calories in 1 serving of Cinnamon Oatmeal Bars.
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Calorie Breakdown: 14% fat, 69% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
249 kj
59 kcal
Fat
0.93g
Saturated Fat
0.016g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
96mg
Carbohydrates
10.7g
Fibre
1.7g
Sugar
1.75g
Protein
2.64g
Potassium
41mg
Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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*Based on an RDI of 2000 calories
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