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dayz31
dayz31
Joined April 2007
Posts
22
Following
3
Followers
3
Weight History

Start Weight
84.8 kg
Lost so far: 1.8 kg

Current Weight
83.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 15.0 kg
I am a 36 year old mother of 2. My baby is 7months old. Since giving birth i am having a really hard time losing weight!! and staying consistant with ANYTHING(exercise, diet, diet pills). I was a work out buff about 3 years ago. But for some reason i just cant get into a routine and stay there. I'm unhappy with my body which in turn makes me unhappy,which probably makes me eat.

dayz31's Weight History

View Complete History

Following

girlygirlatheart
Last weigh in: steady weight Steady
 
Terbear
Last weigh in: Losing 0.2 kg a Week Down
juliea
Last weigh in: Gaining 0.2 kg a Week Up
   

dayz31's Cook Book

Calories: 379kcal | Fat: 6.44g | Carbs: 58.03g | Prot: 21.42g
Crab Cakes
Yummy golden brown crab cakes.
Calories: 148kcal | Fat: 1.90g | Carbs: 10.50g | Prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Calories: 177kcal | Fat: 2.32g | Carbs: 2.23g | Prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
Calories: 321kcal | Fat: 5.40g | Carbs: 9.04g | Prot: 56.49g
Chicken Vegetable Stir-Fry
Great for the whole family. Use any veggies you have.
View Complete Cook Book

dayz31's Recent Food & Exercise

  Conditioning exercise (health club)
View Diet Calendar
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