davidquerencias

Joined February 2017

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Weight History

Start Weight

80 kg

Lost so far: 10 kg

Current Weight

70 kg
Performance: Losing 7 kg a Week

Goal weight

75 kg

Still to go: 5 kg

davidquerencias's Weight History

Calories: 163kcal | Fat: 7.51g | Carbs: 21.25g | Prot: 3.10g

Galletas de plátano y avena con trocitos de chocolate y frutos secos.

Calories: 86kcal | Fat: 0.86g | Carbs: 11.97g | Prot: 8.63g

Tarta de manzana con claras y avena.

Calories: 529kcal | Fat: 15.87g | Carbs: 72.20g | Prot: 25.96g

Potaje de lentejas tradicional sin chorizo, jamón y morcilla.

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