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My Fatsecret
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Springpeep
Springpeep
Joined August 2011
Posts
11
Following
2
Followers
3
Weight History
Start Weight
79.4 kg
Lost so far:
3.3 kg
Current Weight
76.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
8.0 kg
Follow
Springpeep's Weight History
View Complete History
Following
Javadali
Last weigh in:
Gaining 3.1 kg a Week
callydog
Last weigh in:
steady weight
Springpeep's Cook Book
Calories: 303kcal | Fat: 16.52g | Carbs: 16.77g | Prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
View Complete Cook Book
Springpeep's Recent Food & Exercise
Peach
Cooked Cauliflower (Fat Added in Cooking)
Dance (fast step, aerobic)
Driving
Desk Work
View Diet Calendar