Mvisagie - Member

Mvisagie

Joined November 2008

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Weight History

Start Weight

64.9 kg

Lost so far: 9.1 kg

Current Weight

55.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

56.2 kg

Still to go: 0.5 kg

Mvisagie's Weight History

Calories: 265kcal | Fat: 8.87g | Carbs: 16.84g | Prot: 30.33g

A quick and easy warm chicken dinner with a kick of Cajun.

Calories: 244kcal | Fat: 12.79g | Carbs: 34.39g | Prot: 3.18g

A great fall roasted soup that can use a variety of different squash.

Calories: 324kcal | Fat: 9.10g | Carbs: 43.25g | Prot: 20.08g

A very hearty, versatile stew.

Calories: 96kcal | Fat: 7.11g | Carbs: 8.01g | Prot: 1.41g

A spicy tomato soup.

Calories: 172kcal | Fat: 8.02g | Carbs: 6.49g | Prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

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