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Ivan_Yak
Ivan_Yak
Joined July 2018
Posts
7
Following
41
Followers
4
Weight History
Start Weight
83 kg
Lost so far:
0 kg
Current Weight
83 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
78 kg
Still to go:
5 kg
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Ivan_Yak's Weight History
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Following
nikadimitric
Last weigh in:
Losing 0.3 kg a Week
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
Tati_lian
Last weigh in:
steady weight
4ystaja
Last weigh in:
Losing 0.2 kg a Week
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Ivan_Yak's Recent Food & Exercise
Pork Roast (Lean and Fat Eaten)
Presweetened with Sugar Coffee
Молоко Козье Питьевое Пастеризованное Цельное
Weight Training (moderate)
Cardio
Abdominal (Sit Ups)
View Diet Calendar