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Fernandanut
Fernandanut
Joined May 2016
Posts
77
Following
22
Followers
37
Weight History
Start Weight
73 kg
Lost so far:
5 kg
Current Weight
68 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
62 kg
Still to go:
6 kg
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Fernandanut's Weight History
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Following
whitecast
Last weigh in:
Losing 14 kg a Week
eligreispinheiro
Last weigh in:
Gaining 0.1 kg a Week
Wesmec
Last weigh in:
Losing 1.1 kg a Week
Estefanicarvalho
Last weigh in:
Losing 4.7 kg a Week
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Fernandanut's Cook Book
Calories: 38kcal | Fat: 1.42g | Carbs: 5.59g | Prot: 0.65g
Pão de Batata Doce sem Gluten
Lanche macio, delicioso e sem culpa.
View Complete Cook Book
Fernandanut's Recent Food & Exercise
Bacon (Cured, Pan-Fried, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Paçoquita (15g)
Cross Training
Weight Training (Bodybuilding)
Zumba
View Diet Calendar