Darzar - Member

Darzar

Joined January 2011

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Weight History

Start Weight

101.6 kg

Lost so far: 5.6 kg

Current Weight

107.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 16.5 kg

Darzar's Weight History

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 196kcal | Fat: 9.98g | Carbs: 5.59g | Prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

Calories: 300kcal | Fat: 15.87g | Carbs: 14.25g | Prot: 27.00g

Spicy green beans and shrimp with lime.

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