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BridieGirl
BridieGirl
Joined March 2008
Posts
35
Following
5
Followers
4
Weight History
Start Weight
69.4 kg
Lost so far:
3.6 kg
Current Weight
65.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
47.6 kg
Still to go:
18.1 kg
Follow
I have let myself go these past few months and I want to get back on track! I have to begin the exercise regime like I used to but work is really long and taxing lately! I promise next week to workout more! I am on Extreme fat smash Diet I lost 20 lbs last time I was on it! Wish me luck!
BridieGirl's Weight History
View Complete History
Following
mags7
Last weigh in:
Losing 0.1 kg a Week
nparrn
Last weigh in:
Losing 1.4 kg a Week
rseegal
Last weigh in:
Losing 0.4 kg a Week
niceguymike
Last weigh in:
steady weight
View All
BridieGirl's Cook Book
Calories: 114kcal | Fat: 4.90g | Carbs: 15.72g | Prot: 3.10g
Oatmeal Banana Cookies
With very little oil, these cookies are moist, delicious and very filling.
Calories: 188kcal | Fat: 2.03g | Carbs: 35.97g | Prot: 10.77g
Kidney Bean Chili
Very easy to make bean chili.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
View Complete Cook Book
BridieGirl's Recent Food & Exercise
Chicken & Apple Smoked Chicken Sausage
Scrambled Egg
Coffee with Milk
View Diet Calendar