Weigh In record (no journal entry) for 21 April 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 111.50g | Prot: 106.96g | Carbs: 229.83g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Коломенское Батон Нарезной, Омлет с Молоком. Lunch: Додо Пицца Мясная. more...
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Losing 4.2 kg a Week
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