Weigh In record (no journal entry) for 19 April 2018
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 99.17g | Prot: 142.06g | Carbs: 139.59g.
Lunch: Café Expresso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite, Couve, Puré de Batata feito com Leite (de Batata Fresca), Febras. Dinner: Pingo Doce Queijo Mozzarella Ralado, Dovo Clara de Ovo, Ovo, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Prozis Zero Snack Cookie Dough, Nakd Peanut Delight, Kefir, Continente Banana, Prozis Manteiga de Amendoim, Prozis Lean Bread Alfarroba, Prozis 100% Real Whey Protein. more...
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Gaining 0.0 kg a Week
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Nadinepaiva's Weight History
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