Weigh In record (no journal entry) for 13 April 2010
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81.6 kg
Lost so far: 25.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 9.10g | Prot: 63.54g | Carbs: 34.78g.
Breakfast: Egg White. Lunch: beef heart, lettuce. Dinner: sara lee 45 calories delightful, beef heart. Snacks/Other: pickle dill, boiled egg white. more...
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Losing 3.2 kg a Week
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ldzeppelin's Weight History
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