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numpang nyatet biar gampang nyarinya.
neck 31
waist 84
hip 95
Body Fat: 31.8%
Body Fat (U.S. Navy Method) 31.8%
Body Fat Category Obese
Body Fat Mass 21.6 kgs
Lean Body Mass 46.4 kgs
Ideal Body Fat for Given Age
(Jackson & Pollard) 17.8%
Body Fat to Lose to Reach Ideal 9.5 kgs
Body Fat (BMI method) 25.2%
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928 kcal
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Fat: 29.10g | Prot: 56.82g | Carbs: 105.88g.
Breakfast: Buah Naga, NABATI VERVET, Telur Goreng, Telur Dadar, Pepper Lunch Beef Pepper Rice. more...
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 Comments
body fat itu ngitung dimana ya?
30 Mar 18 by member: lemon_detox
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Cara ngitungnya gmn ya kak
30 Mar 18 by member: MeytaDyah
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30 Mar 18 by member: Shafira29
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ngitung dimana yah?aq mw jg dong terakhir nimbangx pke timbangan tanita lemak tubuh qu msih tnggi 32,2 % skrg udh hmpir 1 bln gak nimbang.
30 Mar 18 by member: ekhaaaaa_
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http://www.calculator.net/body-fat-calculator.html
30 Mar 18 by member: qoryindrpt
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30 Mar 18 by member: qoryindrpt
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qoryindrpt's Weight History
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