Weigh In record (no journal entry) for 29 March 2018
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89.6 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 116.82g | Prot: 101.32g | Carbs: 145.38g.
Breakfast: Останкино Сосиски Филейные, Макароны Отварные, Myprotein Omega 3. Dinner: Лента Сыр Лёгкий 30%, Дымов Колбаса Докторская, Три Корочки Сухарики с Беконом, Коломенское Батон Нарезной. more...
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Losing 5.6 kg a Week
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