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pagi2 belum kenyang udah segini aja kalorinya . 278 kkal
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1086 kcal
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Fat: 33.13g | Prot: 43.37g | Carbs: 161.45g.
Breakfast: Duku, Semangka. Lunch: Ikan Gurame, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Almond Sangrai Madu, Kurma, Nasi Ketan (Ketan), Yakult Yakult, Durian, Soyjoy Fruit Soy Banana, Pai Apel (Dua Kerak), Biskitop Vegetable And Cheese Stick, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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