Weigh In record (no journal entry) for 19 March 2018
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96.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 73.22g | Prot: 80.76g | Carbs: 35.94g.
Breakfast: Caffè Latte, Mulino Bianco Tarallucci, Uovo. Lunch: Bonduelle Cannellini, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: Vale Finocchi al Vapore, Citterio Sofficette Carpaccio di Carne Bovina, Olive Oil. more...
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Losing 13.3 kg a Week
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