eea1's Journal, 18 Mar 18

eea1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2018

98.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

1213 kcal

Fat: 92.61g | Prot: 55.28g | Carbs: 38.34g. Breakfast: Latte Coffee, Mulino Bianco Tarallucci. Lunch: Sisa Ceci, Olive Oil, Boiled Egg, Mixed Salad Greens. Dinner: Olive Oil, San Daniele Prosciutto Crudo. more...

2948 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eea1's Weight History

View Complete History

eea1's Journal, 18 Mar 18

Submit a Comment

eea1's Weight History