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1604 kcal
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Fat: 122.47g | Prot: 91.64g | Carbs: 37.58g.
Breakfast: Sun-Dried Tomatoes, Olive Oil, Pınar Sosis, İçim Kaymak, Parsley, Black Olives, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Migros Ezine Peyniri, Tahsildaroğlu İzmir Tulum, Coconut Oil. Lunch: Beşamel Sos, Sığır Kıyması (%80 Yağsız/%20 Yağ), Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Burak G.'s Weight History
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