karizkariz's Journal, 27 Feb 18


View Diet Calendar, 27 February 2018:
1376 kcal Fat: 28.24g | Prot: 123.03g | Carbs: 165.90g.   Breakfast: Espinaca, Piña, Acelga, Agua de Coco, Sanissimo Salmas, Tuny Atún en Aceite, Zanahoria, Espinacas. Lunch: Carne de Pollo Magra (Asada), Aguacate, Pepino, Tortilla, Calabacitas, Jitomate, Carne de Pollo Magra (Asada), Tortilla, Jitomate, Pepino (Pelado). Dinner: Huevo (Entero), Espinaca, Zanahoria. Snacks/Other: D'Gari Gelatina Light, Café, Papaya, Almendras, Almendras. more...
2531 kcal Exercise: Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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