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Sabit kahvaltım
View Diet Calendar, 12 February 2018:
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1503 kcal
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Fat: 68.42g | Prot: 81.15g | Carbs: 148.33g.
Breakfast: Kuru İncir, Karışık Tahıllı Ekmek, Muratbey Topi Peynir, Domatesler, Yeşil Biber, Haşlanmış Yumurta. Lunch: Mevsim Salata, Izgara Tavuk, Ezogelin Çorbası. Dinner: Tahıllı Ekmek, Ispanak Yemeği, Tavuk Sote. Snacks/Other: Keyifçe Cevizli Sucuk , Ceviz, Latte Kahve, Min Kurutulmuş Çilek. more...
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1855 kcal
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Exercise:
Exercise Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Huhutula's Weight History
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