jobeth's Journal, 12 Jan 08

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Seven days is a long week. Hopefully it will get easier. I dont suffer with cravings just gets a little boring at times and terribly constipated. One more week for phase one and maybe it wont be so bad.

63.0 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: 100%.

Losing 1.6 kg a Week

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Get tons of veggies and you'll not have the later of your probs! lol ;) Hope this week is more "freeing" LOL - (sorry, couldn't resist) for you!

12 Jan 08 by member: bullytrouble


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jobeth's Journal, 12 Jan 08

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