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Proud to say that I only had 1 small piece of chocolate last night. Had an egg white veggie omelet and Chaga tea for breakfast. I just finished walking 1.53 miles in 29 minutes and 27 seconds. Off to another good start. Yea!!!!!!!!
View Diet Calendar, 29 November 2017:
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1113 kcal
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Fat: 29.27g | Prot: 86.76g | Carbs: 114.89g.
Breakfast: Brownberry Oatnut Whole Grain Bread, Tea with Milk, Egg White. Lunch: Chop't Red & Green Peppers, Kraft Avocado Oil Mayo, Clover Leaf Canned Sockeye Salmon (Cloverleaf), Brownberry Oatnut Whole Grain Bread. Dinner: Near East Taboule Wheat Salad Mix, Baked or Broiled Cod. Snacks/Other: Dierbergs Puppy Chow, Egg White, Dry Roasted Almonds (Without Salt Added). more...
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