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View Diet Calendar, 09 November 2017:
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1526 kcal
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Fat: 86.55g | Prot: 131.90g | Carbs: 52.70g.
Breakfast: Elisa Pão-de-Ló Low Carb, Grings Chia, Morangos, Frimesa Iogurte Integral Cremoso. Lunch: Feijão Preto Cozido, Alface, Tomates, Pêssegos, Bacon, Frimesa Nata, Carne do Peito de Frango (Assado, Cozido). Dinner: Sardinhas em Óleo (Enlatado), Scala Queijo Colonial, Levitare Mozzarella de Búfala, Frimesa Nata, Copra Farinha de Coco (10g), Ovo Mexido. Snacks/Other: Melancia. more...
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1709 kcal
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Exercise:
Race - 3 minutes, Walking (exercise) - 5.5/kph - 8 minutes, Sleeping - 6 hours, Resting - 17 hours and 49 minutes. more...
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ClovisGoncalves's Weight History
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