Weigh In record (no journal entry) for 01 November 2017
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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723 kcal
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Fat: 29.62g | Prot: 48.03g | Carbs: 71.02g.
Lunch: Vitasoy Coconut Milk, Herbalife Nutritional Shake Mix French Vanilla, Herbalife Rebuild 24. Dinner: Meadow Lea Original Margarine, White Bread, Capsicum, Brown and Wild Rice, Chicken Breast. more...
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Gaining 0.1 kg a Week
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SMC24fit's Weight History
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