Weigh In record (no journal entry) for 16 October 2017
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1864 kcal
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Fat: 81.48g | Prot: 73.72g | Carbs: 211.57g.
Breakfast: Confiture, Beurre 15%, Pain Grillé à la Farine de Blé Complet, Amandes. Lunch: Gerblé Chocolat Noir, Bjorg Sirop d'agave Bio, Le Petit Basque Yaourt de Brebis Nature 0%, Pommes de Terre Blanches (Chair et Peau), Navet Cuit, Carottes Cuites, Weight Watchers Fins Spaghettis aux Gambas, Baguette, Mayonnaise Légère, Tomates. Dinner: Monoprix Beurre Doux, Nos Régions Ont du Talent Crottin de Chavignol, Kauffer's Baguette Alsacienne, Carrefour Saumon Fumé d'ecosse, Navets, Carottes. Snacks/Other: Milka Dosette Souple, Gerlinéa Barres Chocolat Orange. more...
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Gaining 2.8 kg a Week
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Iota2606's Weight History
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