Iota2606's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
128.2 kg Lost so far: 5.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1610 kcal Fat: 53.32g | Prot: 99.94g | Carbs: 171.30g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grillé à la Farine de Blé Complet. Lunch: Redunat Fibra, Yoplait Yaourt Nature, Bulot, Mayonnaise Légère, Tomates. Dinner: Compote, Redunat Fibra, Daunat Salade Jambon Reblochon, Pain aux Céréales, Sardines à l'Huile (en Conserve), Haricots Verts, U Tartare de Saumon. Snacks/Other: Auchan Croissant, Tassimo Cappuccino, Barres Chocolat Orange. more...
Gaining 4.2 kg a Week

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Iota2606's Weight History


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