Date Started: 07 Nov 23

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 101.7 kg
01 Feb 24	92.9 kg	Reasonably Well
27 Jan 24	93.1 kg	Reasonably Well
23 Jan 24	93.2 kg	Reasonably Well
16 Jan 24	93.5 kg	Reasonably Well
15 Jan 24	94.2 kg	Reasonably Well
14 Jan 24	94.6 kg	Reasonably Well
10 Jan 24	94.9 kg	Reasonably Well
04 Jan 24	94.5 kg	Reasonably Well
25 Dec 23	94.7 kg	Reasonably Well
23 Dec 23	94.9 kg	Reasonably Well
20 Dec 23	95.5 kg	Reasonably Well
19 Dec 23	95.8 kg	Reasonably Well
17 Dec 23	96.5 kg	Reasonably Well
12 Dec 23	96.8 kg	Reasonably Well
08 Dec 23	97.3 kg	Reasonably Well
03 Dec 23	97.8 kg	Reasonably Well
28 Nov 23	98 kg	Reasonably Well
27 Nov 23	98.6 kg	Reasonably Well
23 Nov 23	98.5 kg	Reasonably Well
20 Nov 23	100 kg	Reasonably Well
16 Nov 23	100.4 kg	Reasonably Well
07 Nov 23	101.7 kg	Reasonably Well

Date Started: 21 Mar 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 96 kg
25 Sep 22	96 kg	Reasonably Well
01 Apr 21	92.9 kg	Reasonably Well
23 Mar 21	93.9 kg	Reasonably Well
21 Mar 21	96 kg	Reasonably Well