Weigh In record (no journal entry) for 24 September 2017
|
72.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1224 kcal
|
Fat: 49.94g | Prot: 74.40g | Carbs: 116.58g.
Lunch: Bisteca de Porco Grelhada, Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Couve Refogada, Brócolis Cozidos (de Brócolis Frescos). Dinner: Ovo Cozido. Snacks/Other: Fanta Fanta Laranja, Coxinha de Festa, Churros, Abará, Vitarella Biscoito Maizena Tradicional, Fazendinha Bananada, Cheetos Salgadinho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani_111silva's Weight History
|