Weigh In record (no journal entry) for 17 September 2017
|
72.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
1121 kcal
|
Fat: 64.19g | Prot: 59.65g | Carbs: 84.82g.
Lunch: Extra Fígado Bovino, Bacon (Curado, Frito, Cozido), Camil Feijão Carioca Temperado Cozido, Alface, Pepino (Descascado), Abóbora Cozida, Quiabo Cozido, Couve Refogada. Dinner: Kiwi, Ovo Mexido, Dulce Natura Pão Integral. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani_111silva's Weight History
|