Date Started: 29 Jul 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 116.8 kg
31 Aug 24	111.9 kg	Reasonably Well
30 Aug 24	112.1 kg	Reasonably Well
22 Aug 24	112.4 kg	Reasonably Well
18 Aug 24	113.1 kg	Reasonably Well
11 Aug 24	112.6 kg	Reasonably Well
10 Aug 24	113.2 kg	Reasonably Well
09 Aug 24	114 kg	Reasonably Well
08 Aug 24	114.2 kg	Reasonably Well
07 Aug 24	114.3 kg	Reasonably Well
06 Aug 24	114.4 kg	Reasonably Well
05 Aug 24	114.9 kg	Reasonably Well
31 Jul 24	116.8 kg	Reasonably Well
29 Jul 24	116.8 kg	Reasonably Well

Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 114.8 kg
26 Aug 22	101.9 kg	Reasonably Well
21 Aug 22	103 kg	Reasonably Well
02 May 22	100.8 kg	Reasonably Well
27 Feb 22	102.3 kg	Reasonably Well
25 Feb 22	102.8 kg	Reasonably Well
16 Jan 22	103.5 kg	Reasonably Well
17 Dec 21	104.4 kg	Reasonably Well
30 Nov 21	105 kg	Reasonably Well
19 May 21	107.1 kg	Reasonably Well
17 May 21	107.3 kg	Reasonably Well
30 Apr 21	107.6 kg	Reasonably Well
27 Apr 21	107.8 kg	Reasonably Well
20 Mar 21	108.7 kg	Reasonably Well
14 Mar 21	109.1 kg	Reasonably Well
13 Mar 21	110 kg	Reasonably Well
06 Jan 21	114.8 kg	Reasonably Well