Weigh In record (no journal entry) for 07 August 2024
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114.3 kg
Lost so far: 2.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 73.26g | Prot: 83.76g | Carbs: 235.96g.
Breakfast: Alnatura Bio Hafer, Milfina Kaffeesahne, Instantkaffee (aus Pulver zubereitet), Süßkirschen, Chia-Samen, Apfel, Ananas, Pflaumen, Milfina Joghurt 3,5% Fett, Trauben, Hanfsamen, Heidelbeeren. Lunch: Hofburger Fettreduzierter Gouda, Steinhaus Pastrami Turkey, Ja! Sonnenblumen-Margarine, Grafschafter Pure Kornkraft Haferbrot, Chef Select To Go Salat Box Thunfisch Mais. Dinner: Rheinfels Quelle Lemon, Hofburger Fettreduzierter Gouda, Ja! Sonnenblumen-Margarine, Lidl Baguette . Snacks/Other: Fettfreie Kartoffelchips. more...
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Losing 0.7 kg a Week
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96isabelle96's Weight History
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