Date Started: 28 Dec 23

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 86 kg
10 Mar 24	77.2 kg	Reasonably Well
08 Mar 24	77.9 kg	Reasonably Well
29 Feb 24	79.3 kg	Reasonably Well
27 Feb 24	79.7 kg	Reasonably Well
19 Jan 24	81 kg	Reasonably Well
18 Jan 24	81.4 kg	Reasonably Well
12 Jan 24	81.5 kg	Reasonably Well
11 Jan 24	82.3 kg	Reasonably Well
10 Jan 24	82.5 kg	Reasonably Well
09 Jan 24	83 kg	Reasonably Well
28 Dec 23	86 kg	Reasonably Well

Date Started: 13 Oct 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 84 kg
08 Jun 22	75.6 kg	Reasonably Well
05 Jun 22	75.7 kg	Reasonably Well
04 Jun 22	75.9 kg	Reasonably Well
02 Jun 22	76.5 kg	Reasonably Well
01 Jun 22	76.8 kg	Reasonably Well
30 May 22	77.6 kg	Reasonably Well
22 Mar 22	75 kg	Reasonably Well
04 Mar 22	75.2 kg	Reasonably Well
03 Mar 22	75.4 kg	Reasonably Well
02 Mar 22	75.6 kg	Reasonably Well
01 Mar 22	75.9 kg	Reasonably Well
27 Feb 22	76.2 kg	Reasonably Well
21 Feb 22	76.6 kg	Reasonably Well
20 Feb 22	76.7 kg	Reasonably Well
19 Jan 22	77.4 kg	Reasonably Well
25 Nov 21	76.6 kg	Reasonably Well
12 Nov 21	77.3 kg	Reasonably Well
11 Nov 21	77.8 kg	Reasonably Well
10 Nov 21	78.7 kg	Reasonably Well
06 Nov 21	79 kg	Reasonably Well
30 Oct 21	79.8 kg	Reasonably Well
21 Oct 21	81 kg	Reasonably Well
13 Oct 21	84 kg	Reasonably Well