Weigh In record (no journal entry) for 01 June 2022
|
76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 21.39g | Prot: 64.70g | Carbs: 107.00g.
Lunch: Alface Americana, Cenouras, Feijão Carioca Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Danone YoPRO 15G High Protein Coco com Batata-Doce, Goma de Tapioca, Queijo Mozzarella. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandagbp's Weight History
|