arif.rosada's Journal, 28 Jul 17

Kata timbangan sih udah turun, tapi ya sebodo amat lah.. Sebelum target kena mah, ini bisa naik turun sewaktu waktu.. 😄😄

View Diet Calendar, 28 July 2017:
133 kcal Fat: 3.38g | Prot: 1.75g | Carbs: 23.90g.   Breakfast: Chocolate Syrup (Fudge Type). more...
1781 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Comments 
semangaaat 😄 
28 Jul 17 by member: putrisalfia
Yep siaps! 
28 Jul 17 by member: arif.rosada
bener banget 
28 Jul 17 by member: sariadimas

     
 

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